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Date:
August 31, 2022
Time:
10:00 AM - 11:00 AM
Address:
980 Helling Way
Nevada City, CA 95959
Contact:
(530) 265-7050
Email:
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Qigong (MH)

Wednesday, August 31, 2022

Madelyn Helling Library Collaborative Technology Center Class Room Use breathing techniques, gentle movement, and meditation to cleanse, strengthen, and circulate your life energy (qi), Qigong promotes health and vitality and a tranquil state that we call a “Qigong state of mind.” These sessions provide a practical, easy-to-follow, daily ritual to self-healing.

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