Cessation Resources

Help Quitting KIClogo

The State of California provides robust supports to help you quit tobacco via the California Smoker's Helpline, 1-800-300-8086. Whether you smoke cigarettes, chew, vape, smoke cigars or have struggled to quit in the past, 1-800-300-8086 is ready to assist you. The more times you try to quit, the more likely you are to succeed. 

KickItCA offers one-on-one telephone counseling to support you quitting tobacco in English, Spanish, Korean, Vietnamese and Chinese, as well as texting support and educational materials to help you quit.   Quit Now      Vaping Specific Quit Kit

Other Resources

Smoke free.gov logo

  • Visit smokefree.gov for a step by step guide on smoking cessation!   
  • Become an EX  A new way to think about quitting smoking! Learn how to live your life without cigarettes.
  • Nicotine Anonymous -Phone, local and web based meetings to help you stay nicotine free!
  • Stop Smoking - American Lung Association Resources to help people quit smoking.
  • This Free Life LGBTQ+ resources for quitting tobacco use.
  • This is Quitting - Support to quit vaping  from TheTruth 
  • Veteran Resources - Resources for quitting tobacco specifically for former military 

Local Resources